Stretching Programs for Workplace Athletes
The research has continued to show a positive correlation to health benefits when participating in a preparatory stretching and movement program when employed effectively. Minimal to no negative side effects exist with these programs. Multiple benefits have been determined and continue to be researched including decreased injury, decreased lost time with injury, increased participant moral, improved flexibility, and more.
Here is an article to learn more about it, and if you are looking for a workplace stretching program designed specifically for your workforce, email us at This email address is being protected from spambots. You need JavaScript enabled to view it. we'd love to help.
https://ohsonline.com/Articles/2017/02/01/Workplace-Stretching-Programs.aspx?Page=3

Sandy Greeson
Ergonomic Assessment Specialist, Essential Functions Evaluator, & Certifed Clinical Instructor