Sep 21 2020

Happy First Day of Autumn! 

Tis’ the season to cuddle up inside, drink apple cider, and bake yummy treats. But, don’t take this mild weather for granted.  It is important to continue getting outside to let the sun hit your skin. Despite the cooler weather, you can still take advantage of the free health benefits the sun has to offer!

Four reasons you should still get your daily sunshine: