Apr
04
2016
Diabetes Educational Event
Published in BlogLast month we held an educational session, titled "Planning a Healthy Diet with Diabetes" with one of our clients in Northeast Arkansas and Amber, one of our Wellness Coaches.
Mar
03
2016
The Emotional Effects of Wellness (Or Lack Thereof)
Published in Blog
Getting healthy is hard, especially if you feel like you have a long journey to get there. But being unhealthy is just as hard. If you’re constantly fatigued or stressed, it affects every single aspect of your life: your work, your relationships, your sleep, your happiness. It leads to feeling like you are an observer in your own life, instead of feeling like it is your own. Yet we still don’t always prioritize our health. Doesn’t make a lot of sense, does it?
Feb
09
2016
Heart Health Month-Seeing the Cardiologist
Published in Blog
Since February is National Heart Month, we think it is a good time to discuss what you should know when visiting your cardiologist.
Say that at your last physical you were referred to a cardiologist. What happens next?
Visiting your cardiologist can be stressful, and a lot of the time we forget everything we want to know. Here are some tips to help you prepare.
Say that at your last physical you were referred to a cardiologist. What happens next?
Visiting your cardiologist can be stressful, and a lot of the time we forget everything we want to know. Here are some tips to help you prepare.
Nov
07
2015
7 Ways to Flu-Proof Your Workplace
Published in Blog
Here are 7 Proven Ways to Make Your Workplace Healthier This Season
Sep
26
2015
One of the questions that often comes up early in the process of implementing a wellness program is whether or not to contract with an outside vendor. But it is difficult to be able to foresee the obstacles of choosing to run everything “in-house” because the wellness team is typically led by health enthusiasts but not by healthcare providers or wellness experts. This alone is one of the biggest reasons wellness programs fail.
