Smiling at Success
Published in BlogJanice Estes is a home care assistant for home care agency in North Arkansas. She’s been part of their team for 5 years. Janice has battled her weight and multiple health conditions throughout adulthood. Motivated to make a change, Janice joined the TRS Wellness program that her employer provides to their employees in May of 2017. Her goal in joining the program was to gain encouragement and increase her awareness and skills for weight management.
Janice is an active participant in the program. She recently completed her semi-annual biometric screenings and she meets regularly with Jasmin, her Wellness Coach. Since October of 2017, she has lost about 20 pounds by being more active and focusing on eating more fruit and veggies.
Heart Health Month-Seeing the Cardiologist
Published in BlogSay that at your last physical you were referred to a cardiologist. What happens next?
Visiting your cardiologist can be stressful, and a lot of the time we forget everything we want to know. Here are some tips to help you prepare.
Dietitian's Corner: Soy and Breast Cancer
Published in BlogDiabetes and Your Smile
Published in BlogNewsletters are a great way to increase communication with wellness program participants, which you can read a little more on the importance of over at PR Newswire. But newsletters are best used as an adjunct to in-person interaction, not in place of. If you’re looking for a wellness vendor with more than an online portal, let us give you some information. Just email us at This email address is being protected from spambots. You need JavaScript enabled to view it..