posterior chain

TRS Wellness

Nov 20 2014

Out of Sight, No Longer Out of Mind

Published in Blog

Now that we are aware of our posterior chain, let’s break it down into two halves: upper & lower. For everyone from the office worker to the technician on the operating floor, foot and ankle pain can side-line you in a second.

Out of Sight, Out of Mind...What We Can't See Can Hurt Us

Published in Blog

When I meet with a new client, it is important to find out their short and long-term goals as well as their reasons for wanting to reach them. Reasons vary from person to person, but the majority of the population has the same goals in mind- they want more defined arms, increased musculature in thighs and of course, we all want six-pack abs! Let’s stop here for a moment…

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Did You Know?

Post-Offer and Pre-Employment testing showed an 18 to 1 cost savings, in the Journal Work.

A 33% injury rate was reported when pre-hire applicants are not screened v. a 3% injury rate when screened, according to a study in the American Journal of Industrial Medicine.

In a study of 18 different industries, a 68.2% reduction in work injuries was reported when functional testing is implemented.

The average cost per injury was reduced from $1433 to $322 with a properly implemented post-offer and pre-employment testing program, according to the Journal Spine.

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