Safe at Home- Working Out
Published in Blog2020 has everyone in circumstances that we have never seen before. Quarantine can play mind tricks on us like convincing us to try new things such as cutting our own hair, trying to become the next Chip and Joanna Gaines with our DIY home projects, or even wanting to get back in shape again.
Working out from home can have its benefits, especially now that there are no gyms open; but, there are definitely a few things to look out for when working out at home. As an Athletic Trainer who works with "industrial athletes" I help employees stay safe at work everyday. I've taken my knowledge from the many athletes I've worked with through the years and made a list of safety tips for you, below:
Heat and the Workplace
Published in BlogHeat exhaustion is a serious illness resulting from exposure to hot, humid conditions, and it’s often accompanied by dehydration. Without swift intervention, heat exhaustion can progress into heat stroke, which can have serious implications on vital organs and even result in death.
Careless Mistakes
Published in BlogPreparing Your Team For Summer's Heat
Published in BlogHeat exhaustion is a serious illness resulting from exposure to hot, humid conditions, and it’s often accompanied by dehydration. Without swift intervention, heat exhaustion can progress into heat stroke, which can have serious implications on vital organs and even result in death.
Heat Safety
Published in BlogHeat exhaustion is a serious illness resulting from exposure to hot, humid conditions, and it’s often accompanied by dehydration. Without swift intervention, heat exhaustion can progress into heat stroke, which can have serious implications on vital organs and even result in death.