sleep

TRS Wellness

Nov 24 2014

Sleep Tips You Can Actually Use-Part 2

Published in Blog

Whether you work an alternate shift (or your employees do), or are trying to improve your sleep and get up to the golden 8 hours, there are a lot of small things that can be the key to more rest for you. And if you're not convinced of the importance of sufficient sleep, please read part one here.

Sleep Tips You Can Actually Use

Published in Blog

In our fast-paced society, it’s almost a badge of honor to get too-little sleep and have a Starbucks Gold Card in exchange. But how healthy is it to treat sleep as a luxury for the weekend and vacations only?

Sleep and Shift Work:What Employers Need to Know

Published in Blog

Shift work provides some unique problems for maintaining a healthy lifestyle. It’s not for everyone, but there are a lot of good points to talk about working a compressed or alternate work week, and ways to manage the added health challenges.

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Did You Know?

Post-Offer and Pre-Employment testing showed an 18 to 1 cost savings, in the Journal Work.

A 33% injury rate was reported when pre-hire applicants are not screened v. a 3% injury rate when screened, according to a study in the American Journal of Industrial Medicine.

In a study of 18 different industries, a 68.2% reduction in work injuries was reported when functional testing is implemented.

The average cost per injury was reduced from $1433 to $322 with a properly implemented post-offer and pre-employment testing program, according to the Journal Spine.

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