Jun 15 2017
Happy first day of Summer!!! Now it’s time take necessary precautions on heat exhaustion.

Heat exhaustion is a serious illness resulting from exposure to hot, humid conditions, and it’s often accompanied by dehydration. Without swift intervention, heat exhaustion can progress into heat stroke, which can have serious implications on vital organs and even result in death.
Jul 11 2014

Summer Grilling

Published in Blog
Are you glad it’s summertime? I know I am! Not only is summer a great time for some relaxation and traveling, but it is a great opportunity to try out some new recipes and master the grill. Ladies, grilling isn’t just for the man of the house. And men, there are more things to grill than just a big steak! Some of my favorites include grilled chicken, zucchini squash, and even grilled pineapple! Preparing individual skewers of meat and vegetables can help to aid in portion control. As with any type of cooking, it is important to ensure your grilled meats reach the proper internal temperature to prevent food-borne illness. This can be done with a food thermometer which can easily be found at your local grocery store. Let’s look at some of those temperatures.